Double Lentil Mushroom Barley Soup

Featured in: All-Season Cooking

This satisfying one-pot soup combines red and brown lentils with earthy mushrooms and chewy pearl barley. Collard greens add color and nutrients while smoked paprika brings subtle warmth. The result is a thick, nourishing bowl that's perfect for meal prep and tastes even better the next day.

With over an hour of hands-off simmering time, the flavors meld together beautifully. The lentils break down slightly to naturally thicken the broth, while barley maintains its satisfying texture. Each serving offers 12 grams of protein and 44 grams of carbohydrates for lasting energy.

Updated on Wed, 28 Jan 2026 11:57:00 GMT
A bowl of hearty Double Lentil and Mushroom Barley Soup garnished with fresh parsley. Save
A bowl of hearty Double Lentil and Mushroom Barley Soup garnished with fresh parsley. | tastykhubz.com

The steam from this pot always seems to find its way to my kitchen windows whenever the sky turns that specific shade of charcoal gray. I remember standing over the stove last November watching the red lentils dissolve into a thick base while the brown ones held their shape. It felt like watching a small culinary magic trick happen in real time. There is something grounding about the sound of a wooden spoon scraping the bottom of a heavy pot. This soup has become my quiet ritual for the days when the world feels a bit too loud.

One evening my sister dropped by unexpectedly with wet shoes and a tired face. I didnt have much in the fridge but the pantry offered up these grains and some earthy mushrooms. We sat at the small kitchen table while the barley plumped up and the aroma of smoked paprika filled every corner. By the time we finished our second bowls the house felt warmer and the conversation had slowed to a peaceful hum.

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Ingredients

  • Pearl Barley: This grain provides a chewy heartiness that makes every spoonful feel substantial and satisfying.
  • Red and Brown Lentils: Using both varieties ensures you get a silky thick base from the red ones and a pleasant bite from the brown ones.
  • Cremini Mushrooms: These little fungi provide a deep umami flavor that mimics the richness of a slow cooked meat stew.
  • Collard Greens: These sturdy leaves hold up beautifully in the hot broth without turning to mush like spinach might.
  • Smoked Paprika: A tiny amount of this spice adds a campfire depth that transforms the vegetable broth into something complex.

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Instructions

Start the base:
Warm the olive oil and let the onions sizzle until they turn translucent and sweet.
Build the aromatics:
Toss in the garlic carrots and celery to create a fragrant foundation for the whole dish.
Brown the mushrooms:
Let the sliced mushrooms sear in the pan until they release their moisture and turn a golden brown.
Combine and simmer:
Stir in the lentils barley and spices then pour in the broth and let everything bubble together gently.
Add the greens:
Fold in the chopped collards during the final stretch so they soften while keeping their vibrant color.
Final seasoning:
Taste your creation and add salt or pepper until the flavors dance across your tongue.
Close-up of simmering Double Lentil and Mushroom Barley Soup in a rustic pot. Save
Close-up of simmering Double Lentil and Mushroom Barley Soup in a rustic pot. | tastykhubz.com

I once made a double batch of this for a community potluck where everyone else brought heavy pasta dishes. People kept coming back to the kitchen to ask what that savory smoky smell was coming from the corner. It was the first time I realized that humble pantry staples could outshine the most expensive ingredients.

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Choosing Your Mushrooms

I have found that using a mix of wild mushrooms alongside the standard creminis adds an even deeper woodland flavor. If you can find dried porcinis try soaking them and using that liquid as part of your broth for an extra punch.

The Green Transformation

While collards are my favorite for their texture you can easily reach for whatever is looking fresh at the market. Kale or even Swiss chard will wilt down perfectly in the residual heat of the soup.

Perfect Pairings

A big bowl of this soup is a meal on its own but a few additions can make it feel like a feast. I always recommend having something acidic nearby to cut through the earthy notes of the legumes.

  • A squeeze of fresh lemon juice right before serving brightens the entire flavor profile.
  • Crusty sourdough bread is the perfect vessel for soaking up the thick lentil broth.
  • A sprinkle of fresh parsley adds a pop of color and a grassy finish to each bowl.
Vibrant Double Lentil and Mushroom Barley Soup served with crusty bread and lemon. Save
Vibrant Double Lentil and Mushroom Barley Soup served with crusty bread and lemon. | tastykhubz.com

I hope this soup brings as much comfort to your table as it has to mine over the years. May your kitchen be filled with the scent of herbs and the warmth of a full belly.

Recipe Questions & Answers

Can I make this gluten-free?

Yes, simply replace pearl barley with quinoa or short-grain brown rice. Both options cook in similar timeframes and maintain the hearty texture while making the dish suitable for gluten-free diets. Always verify your vegetable broth is certified gluten-free as well.

How long does this soup keep in the refrigerator?

This soup stores beautifully for 4-5 days in an airtight container. The barley and lentils continue absorbing liquid, so you may need to add water or broth when reheating. The flavors actually develop and intensify over time, making it an excellent meal prep option.

Can I freeze this soup?

Absolutely. Cool completely before transferring to freezer-safe containers, leaving some headspace for expansion. It freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stove, adding additional liquid if needed.

What greens work best in this soup?

Collard greens hold up beautifully during the final simmer without becoming mushy. Kale, Swiss chard, or spinach make excellent substitutes. Add delicate greens like spinach during the last 2-3 minutes of cooking to prevent wilting.

Can I use dried herbs instead of fresh?

Dried thyme works perfectly in this soup as written. The bay leaves and smoked paprika are also dried. If you have fresh thyme, use three times the amount called for. The garnish parsley is optional but adds a fresh finish.

Do I need to soak lentils and barley before cooking?

No soaking required. Red lentils cook quickly and break down slightly to naturally thicken the broth. Brown lentils and pearl barley will become tender during the 30-minute simmer. Just rinse everything thoroughly before adding to the pot.

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Double Lentil Mushroom Barley Soup

Hearty lentil and mushroom barley soup with collard greens, packed with plant-based protein and fiber.

Prep Time
20 minutes
Cook Time
45 minutes
Overall Time
65 minutes
Created by Carter Mullins


Skill Level Easy

Cuisine International

Makes 6 Portions

Diet Preferences Plant-Based, No Dairy

What You'll Need

Legumes & Grains

01 ½ cup red lentils, rinsed
02 ½ cup brown lentils, rinsed
03 ¾ cup pearl barley, rinsed

Vegetables

01 2 tablespoons olive oil
02 1 large yellow onion, diced
03 3 garlic cloves, minced
04 2 medium carrots, diced
05 2 celery stalks, diced
06 10 oz cremini or button mushrooms, sliced
07 4 cups chopped collard greens

Liquids

01 8 cups vegetable broth
02 1 cup water

Herbs & Seasonings

01 1 teaspoon dried thyme
02 1 teaspoon smoked paprika
03 2 bay leaves
04 1 teaspoon salt, or to taste
05 ½ teaspoon black pepper, or to taste
06 2 tablespoons chopped fresh parsley for garnish

How to Cook

Step 01

Sauté Aromatics: Heat olive oil in a large soup pot over medium heat. Add diced onion and sauté for 3 minutes until softened.

Step 02

Build Base Flavors: Stir in minced garlic, diced carrots, and diced celery. Cook for 3 to 4 minutes, stirring occasionally.

Step 03

Develop Mushroom Depth: Add sliced mushrooms and cook, stirring occasionally, until softened and browned, approximately 5 minutes.

Step 04

Incorporate Legumes and Grains: Stir in red lentils, brown lentils, barley, dried thyme, smoked paprika, and bay leaves, coating with the oil.

Step 05

Establish Cooking Liquid: Pour in vegetable broth and water. Bring to a boil, then reduce heat to a simmer.

Step 06

Initial Simmering Phase: Cover the pot and cook for 30 minutes, stirring occasionally to ensure even cooking.

Step 07

Add Greens and Season: Add chopped collard greens, salt, and black pepper. Simmer uncovered for 10 to 15 minutes until barley and lentils are tender.

Step 08

Finish and Serve: Adjust seasoning to taste and remove bay leaves. Ladle into bowls, garnish with fresh parsley, and serve hot.

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Gear You'll Need

  • Large soup pot with lid
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Ladle

Allergy Details

Review each ingredient to spot any allergens, and speak with a healthcare provider if you have questions.
  • Contains gluten from barley
  • Nut-free, soy-free, and dairy-free
  • For gluten-free diets, substitute barley with certified gluten-free grain and verify broth labels

Nutritional Details (for each serving)

Nutritional info is for reference. For health matters, consult a specialist.
  • Energy (Calories): 245
  • Fats: 4 grams
  • Carbohydrates: 44 grams
  • Proteins: 12 grams

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