Crispy Chicken Caesar Wrap

Featured in: Pan & Skillet Recipes

This satisfying wrap combines buttermilk-marinated chicken breasts fried until golden crispy with fresh romaine lettuce, freshly grated Parmesan cheese, and creamy Caesar dressing, all nestled in a warm flour tortilla. The chicken is coated in a seasoned flour and breadcrumb mixture with garlic powder, onion powder, and smoked paprika for authentic flavor. Assemble by layering ingredients on the tortilla, fold in the sides, and roll tightly for a portable, delicious meal.

Ready in just 30 minutes with minimal prep work, this wrap serves 4 and works wonderfully for quick lunches or casual dinners. For variety, substitute grilled chicken for a lighter option or add crispy bacon and fresh tomatoes for extra depth. The nutritional profile provides 540 calories per wrap with 35g of protein, making it a well-balanced main dish.

Updated on Sun, 18 Jan 2026 16:27:00 GMT
Crispy chicken Caesar wrap filled with golden fried strips, fresh romaine lettuce, and creamy Parmesan Caesar dressing. Save
Crispy chicken Caesar wrap filled with golden fried strips, fresh romaine lettuce, and creamy Parmesan Caesar dressing. | tastykhubz.com

The sizzle of chicken hitting hot oil used to startle me every single time. I'd flinch, step back, then lean in again with my tongs ready. One Sunday afternoon, I decided to stop ordering Caesar wraps from the deli and just make them myself. The kitchen smelled like a diner for hours, and I didn't mind one bit.

I made these for my sister after she got home from a long shift at the hospital. She sat at the counter, still in scrubs, and tore into the wrap without a word. Halfway through, she looked up and said it tasted better than the place we used to go to in college. That's when I knew I'd nailed it.

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Ingredients

  • Boneless, skinless chicken breasts: Slice them into even strips so they cook at the same rate, nobody wants one piece dry and another undercooked.
  • Buttermilk: This is what makes the chicken tender and helps the breading stick like glue.
  • All-purpose flour: The base of your coating, it creates that first layer of crispiness when it hits the oil.
  • Breadcrumbs (panko or regular): Panko gives you extra crunch, but regular works just fine if that's what you have.
  • Garlic powder: A little goes a long way, it adds warmth without overpowering the chicken.
  • Onion powder: It deepens the flavor in a way fresh onion just can't when you're breading.
  • Smoked paprika: This gives a hint of smokiness that makes people ask what your secret is.
  • Salt and black pepper: Season every layer, the buttermilk, the breading, even the finished wrap.
  • Vegetable oil, for frying: Use enough to come up the sides of the chicken so it fries evenly and gets golden all over.
  • Large flour tortillas: Make sure they're fresh and pliable, stale tortillas crack when you roll them.
  • Romaine lettuce, chopped: The crunch is essential, it balances the richness of the dressing and chicken.
  • Freshly grated Parmesan cheese: Pre-shredded is convenient, but freshly grated melts into the warm chicken in the best way.
  • Caesar dressing: Homemade is incredible, but a good quality store-bought one saves time and still tastes amazing.
  • Freshly ground black pepper: A few cracks on top right before rolling adds a little bite.
  • Optional lemon wedges: A squeeze of lemon right before eating brightens everything up.

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Instructions

Soak the Chicken:
Slice your chicken breasts into even strips and submerge them in buttermilk. Let them sit in the fridge for at least 30 minutes, this step makes them juicy and helps the coating cling.
Prepare the Breading:
In a shallow dish, mix together the flour, breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper. Use a fork to blend it all evenly so every piece of chicken gets the same flavor.
Coat the Chicken:
Pull each chicken strip from the buttermilk, let the excess drip off, then press it into the breading mixture. Make sure every inch is covered, then set it aside on a plate.
Heat the Oil:
Pour about an inch of vegetable oil into a large skillet and heat it over medium-high until it reaches 350°F. If you don't have a thermometer, drop a pinch of breading in, if it sizzles immediately, you're ready.
Fry the Chicken:
Add the chicken strips in batches, don't crowd the pan or the temperature will drop. Fry for about 3 to 4 minutes per side until they're golden brown and cooked through, then drain them on paper towels.
Warm the Tortillas:
Heat your tortillas in a dry skillet for a few seconds on each side or wrap them in a damp towel and microwave for 20 seconds. They need to be soft enough to roll without tearing.
Assemble the Wraps:
Lay a tortilla flat and pile the chopped romaine down the center. Top with crispy chicken strips, a generous sprinkle of Parmesan, and a good drizzle of Caesar dressing.
Roll It Up:
Fold in the sides of the tortilla, then roll it up tightly from the bottom. Slice it in half on the diagonal if you want that deli look, then serve right away.
Golden Crispy Chicken Caesar Wrap slices halved, showcasing fresh romaine and Caesar dressing on a soft flour tortilla. Save
Golden Crispy Chicken Caesar Wrap slices halved, showcasing fresh romaine and Caesar dressing on a soft flour tortilla. | tastykhubz.com

I packed these for a picnic once, wrapping each one tightly in foil. By the time we sat down by the lake, they were still warm, and my friend said it was the best thing she'd eaten outside in years. It's funny how a simple wrap can become the thing people remember about a day.

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Making It Your Own

If you want to lighten things up, grill the chicken instead of frying it. You'll lose some of that crunch, but the flavor is still there, and it cooks faster. I've also thrown in chopped tomatoes and crispy bacon when I'm feeling indulgent. Sometimes I'll add a handful of croutons right into the wrap for even more texture.

What to Serve Alongside

These wraps are filling on their own, but I like to serve them with a handful of kettle chips or a simple side salad. If I'm feeling fancy, I'll pour a glass of chilled Sauvignon Blanc. The acidity cuts through the richness of the Caesar dressing in the best way.

Storage and Reheating

If you have leftovers, store the chicken separately from the other components. The lettuce will wilt and the tortilla will get soggy if you assemble them ahead. When you're ready to eat, reheat the chicken in a 375°F oven for about 10 minutes to crisp it back up, then build a fresh wrap.

  • Fried chicken keeps in the fridge for up to three days in an airtight container.
  • You can freeze the cooked chicken strips for up to a month, just thaw and reheat in the oven.
  • Always assemble wraps right before serving for the best texture.
Serve the Crispy Chicken Caesar Wrap with lemon wedges for a quick, flavorful American main dish at home. Save
Serve the Crispy Chicken Caesar Wrap with lemon wedges for a quick, flavorful American main dish at home. | tastykhubz.com

There's something satisfying about biting into a wrap you made from scratch, hearing that crunch, tasting that tangy dressing. It's simple food done right, and that's all it needs to be.

Recipe Questions & Answers

How do I make the chicken extra crispy?

For maximum crispiness, marinate the chicken in buttermilk for the full 2 hours if time allows. Use panko breadcrumbs in your coating mixture as they create a crunchier texture than regular breadcrumbs. Ensure your oil is at the proper temperature (350°F/175°C) before frying, and avoid overcrowding the skillet, which can lower the oil temperature.

Can I prepare this ahead of time?

You can fry the chicken strips up to 2 hours in advance and store them in an airtight container in the refrigerator. Reheat gently in a 300°F oven for 10 minutes before assembling. For best results, assemble wraps just before serving to keep the tortillas soft and prevent sogginess from the dressing.

What's a good substitute for Caesar dressing?

Ranch dressing, garlic aioli, or a simple Greek yogurt-based dressing work wonderfully as alternatives. For a healthier option, blend plain Greek yogurt with lemon juice, garlic, and anchovy paste to create a lighter Caesar-style dressing with similar flavor.

How should I store leftover wrapped chicken?

Store leftover fried chicken separately from wrapped components in airtight containers for up to 3 days in the refrigerator. Keep the tortillas, lettuce, and dressing separate to maintain optimal texture. Assemble fresh wraps as needed for the best eating experience.

Is there a grilled chicken option mentioned?

Yes, for a lighter version, season chicken breasts with garlic powder, onion powder, salt, and paprika, then grill over medium-high heat for 6-7 minutes per side until cooked through. Slice and assemble following the same layering method as the fried version.

What wine pairs best with this wrap?

A crisp white wine such as Sauvignon Blanc complements the flavors beautifully with its acidity cutting through the richness of the creamy dressing and fried chicken. Alternatively, a light Pinot Grigio or unoaked Chardonnay also pairs nicely.

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Crispy Chicken Caesar Wrap

Golden crispy chicken, fresh romaine lettuce, Parmesan cheese, and creamy Caesar dressing wrapped in a soft flour tortilla.

Prep Time
15 minutes
Cook Time
15 minutes
Overall Time
30 minutes
Created by Carter Mullins


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Preferences None specified

What You'll Need

Chicken

01 2 boneless, skinless chicken breasts
02 1 cup buttermilk
03 1 cup all-purpose flour
04 1/2 cup panko breadcrumbs
05 1 teaspoon garlic powder
06 1 teaspoon onion powder
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper
10 Vegetable oil for frying

Assembly

01 4 large flour tortillas
02 4 cups chopped romaine lettuce
03 1/2 cup freshly grated Parmesan cheese
04 1/2 cup Caesar dressing
05 Freshly ground black pepper to taste
06 Lemon wedges for serving, optional

How to Cook

Step 01

Marinate chicken: Slice chicken breasts into strips and place in a bowl with buttermilk. Cover and refrigerate for 30 minutes to 2 hours for optimal tenderness.

Step 02

Prepare coating mixture: Combine flour, breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper in a shallow dish.

Step 03

Coat chicken: Remove chicken from buttermilk, shake off excess liquid, and thoroughly coat each strip in the flour mixture.

Step 04

Heat oil: Heat approximately 1 inch of vegetable oil in a large skillet over medium-high heat until it reaches 350°F.

Step 05

Fry chicken: Fry chicken strips in batches, turning until golden brown and cooked through, approximately 3 to 4 minutes per side. Drain on paper towels.

Step 06

Warm tortillas: Heat tortillas in a dry skillet or microwave until pliable and warm.

Step 07

Assemble wraps: Lay each tortilla flat. Layer chopped romaine lettuce in the center, top with crispy chicken strips, sprinkle Parmesan cheese, and drizzle Caesar dressing over top.

Step 08

Season and roll: Add black pepper to taste, fold in sides, and roll up tightly into a wrap. Slice in half if desired and serve immediately with lemon wedges.

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Gear You'll Need

  • Chef's knife and cutting board
  • Mixing bowls
  • Shallow dish
  • Large skillet
  • Tongs
  • Paper towels

Allergy Details

Review each ingredient to spot any allergens, and speak with a healthcare provider if you have questions.
  • Wheat present in all-purpose flour and flour tortillas
  • Milk present in buttermilk, Parmesan cheese, and Caesar dressing
  • Eggs may be present in Caesar dressing
  • Fish present in Caesar dressing due to anchovies

Nutritional Details (for each serving)

Nutritional info is for reference. For health matters, consult a specialist.
  • Energy (Calories): 540
  • Fats: 23 grams
  • Carbohydrates: 49 grams
  • Proteins: 35 grams

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