Strawberry Cheesecake Overnight Oats

Imagine waking up to a breakfast that tastes like dessert but fuels you like a champion. This Strawberry Cheesecake Overnight Oats recipe transforms the beloved classic cheesecake into a wholesome, make-ahead morning treat. Creamy Greek yogurt and velvety cream cheese blend with hearty oats, while fresh strawberries and crunchy graham crackers deliver that authentic cheesecake experience in every spoonful. It's the perfect balance of indulgence and nutrition, ready and waiting in your fridge when you need it most.

Save

The magic happens overnight as the oats absorb the creamy mixture, transforming into a pudding-like consistency that rivals any bakery dessert. The layering technique not only looks beautiful in glass jars but ensures every bite delivers the perfect ratio of creamy oats to sweet strawberries. The crowning glory? Those crushed graham crackers sprinkled on top add the essential crunch that makes this truly feel like cheesecake for breakfast.

Ingredients

• 1 cup old-fashioned rolled oats
• 1 cup milk (dairy or unsweetened plant-based)
• 1/2 cup plain Greek yogurt (or dairy-free yogurt)
• 2 tbsp cream cheese, softened
• 2 tbsp maple syrup or honey
• 1/2 tsp pure vanilla extract
• Pinch of salt
• 3/4 cup fresh strawberries, diced (plus extra for topping)
• 1 tsp lemon juice
• 1 tsp maple syrup or honey
• 2 graham crackers, crushed
• 2 tbsp chopped pecans or walnuts (optional)

Instructions

Step 1: Prepare the Oat Base

In a medium bowl, whisk together oats, milk, Greek yogurt, cream cheese, maple syrup, vanilla extract, and salt until creamy and well combined.

Step 2: Prepare the Strawberry Layer

In a separate small bowl, toss diced strawberries with lemon juice and 1 tsp maple syrup.

Step 3: Layer the Mixture

Layer the oat mixture and strawberry mixture in two jars or containers: Begin with half the oats, then spoon half the strawberries on top. Repeat with remaining oats and strawberries.

Step 4: Refrigerate Overnight

Cover tightly and refrigerate overnight (or at least 6 hours) to allow oats to soften and flavors meld.

Step 5: Add Toppings and Serve

Just before serving, top each jar with crushed graham crackers and additional strawberries. Sprinkle with chopped nuts if desired.

Zusatztipps für die Zubereitung

Make sure your cream cheese is fully softened before whisking—this ensures it blends smoothly without lumps in your oat mixture. For the creamiest texture, use full-fat Greek yogurt rather than low-fat versions. When layering, press down gently on each layer to eliminate air pockets and create distinct, beautiful stripes. If you're meal prepping for the week, hold off on adding the graham cracker topping until just before eating to maintain maximum crunch. The oats will keep fresh in the refrigerator for up to 4 days when stored in airtight containers.

Varianten und Anpassungen

For a vegan version, use dairy-free yogurt and plant-based cream cheese. Swap strawberries for raspberries or blueberries if preferred. Adjust sweetness to taste by adding more or less maple syrup. For a gluten-free option, use certified gluten-free oats and graham crackers. You can also experiment with different nut toppings or add a drizzle of melted dark chocolate for extra decadence. For a protein boost, stir in a scoop of vanilla protein powder with the oat mixture.

Serviervorschläge

These overnight oats are perfect served straight from the jar for a convenient on-the-go breakfast. Pairs well with a cup of black coffee or a glass of cold milk. For a more indulgent brunch presentation, transfer to a bowl and garnish with extra fresh strawberries, a dollop of whipped cream, and a drizzle of honey. They also make an excellent healthy dessert option when served in small portions after dinner. If you're serving guests, set up a toppings bar with additional graham crackers, nuts, fresh berries, and coconut flakes for a fun DIY breakfast experience.

Save

This Strawberry Cheesecake Overnight Oats recipe proves that healthy eating doesn't mean sacrificing flavor or satisfaction. With just 10 minutes of prep time and zero cooking required, you'll have a breakfast that delivers the nostalgic taste of strawberry cheesecake while providing lasting energy from whole grains and protein. Whether you're rushing out the door on a busy weekday or enjoying a leisurely weekend morning, these overnight oats offer the perfect combination of convenience, nutrition, and pure deliciousness. Sweet dreams are made of oats like these.

Recipe Questions & Answers

→ Can I use plant-based milk and yogurt?

Yes, substituting with dairy-free yogurt and plant-based milk works well, ensuring a vegan-friendly option.

→ How long should the oats chill?

Allow the oats to chill for at least 6 hours or overnight to achieve a creamy and tender texture.

→ What can I substitute for graham crackers?

Use gluten-free crackers or crushed nuts for a different crunchy topping if needed.

→ Can I switch strawberries for other fruits?

Absolutely, raspberries or blueberries make excellent alternatives and complement the creamy base.

→ Is it possible to adjust sweetness levels?

Yes, adjust the amount of maple syrup or honey to suit your preferred sweetness.